Meditation for a healthy heart
Meditation is a collection of holistic practices that require training of the brain and body for emotional, physical, and spiritual wellbeing. In the past few decades, there has been a newfound interest in meditation and its benefits not only for the mind but for managing serious health care issues like cardiovascular disease.
Lentil and mushroom loaf
This delicious lentil and mushroom loaf is a great centre peice for a plant based roast dinner and is great sliced for a sandwich the next day. Vegan nut roast. Vegetarian roast dinner. Vegan roast dinner. Vegan Roast. Nut Roast.